Nicky Sandhaus, RHN, NNCP, HTMA-p
Nicky's practice focuses on identifying underlying imbalances or deficiencies that may be affecting your overall well-being. By creating individualized recommendation plans, she ensures that each client receives a tailored protocol that addresses all body systems and incorporates lifestyle management strategies.
Embrace a Healthier You!
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Nicky Sandhaus is here to support you on your journey to wellness. With her expertise and comprehensive approach, you can achieve balance and health in all areas of your life.
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Nicky offers a range of services designed to support your health and wellness journey.
Nutritional Counselling: Personalized advice /recommendations to help you achieve your dietary needs and goals.
Nutritional/Mineral Balancing: Ensuring your body gets the right nutrients in the right amounts.
Integrative Somatic Therapy: Combining body awareness with therapeutic techniques.
Breathwork Coaching & Mental Health Community Support: Tools and techniques to improve mental health and manage stress.
Women's Health: Specialized care for the unique needs of women.
Nervous System Regulation: Strategies to maintain a balanced nervous system.
Functional Fitness: Programs designed to improve physical health, mobility and healthy aging.
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Nicky offers various session types to fit your needs:
1:1 Nutritional Intakes: Personalized one-on-one sessions.
Functional Testing: Comprehensive testing options including HTMA, GI Maps, Dutch, Stress and Hormone tests.
Private Breathwork Sessions: Individual sessions to help you master breathwork techniques.
Breathwork Workshops: Group workshops focused on breathwork practices.
Nutritional Workshops: Educational workshops to enhance your nutritional knowledge.
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Services
What is HTMA? Hair Tissue Mineral Analysis (HTMA) is a useful tool that can be used in a nutritional assessment to better support individualized protocols. Minerals often referred to as the body's "spark plug of life," minerals play a crucial role in our overall well-being. How Does HTMA Work? HTMA is a non-invasive and safe screening method that examines the mineral content of hair. By analyzing the hair's mineral composition, HTMA provides a window into your body's cellular activities, revealing critical insights into your metabolic status. Key Benefits of HTMA Metabolic Insights: HTMA identifies your oxidation rate (slow or fast), offering a glimpse into how efficiently your body is utilizing minerals and nutrients. Stress and Hormone Balance: It provides information on stress levels, hormone balance, blood sugar regulation, and the health of your adrenals and thyroid. Mineral Imbalances: Detect deficiencies, imbalances, and even the presence of toxic heavy metals in the body. Why Choose HTMA? Understanding your body's mineral status can empower you to make informed decisions about your health. Whether you're experiencing unexplained fatigue, hormonal imbalances, or other health issues, HTMA can help you uncover the root cause and guide you toward optimal wellness.
